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Local White Bitter Gourd

Characteristic : Without bitter taste and has a light flavour.

Nutritive Value : Rich in Vitamin B, C, calcium, and iron.

Supply Period : May to September

Local Water Spinach

Characteristic : An annual or perennial herb which belongs to the Convolvulaceae family.

Nutritive Value : Rich in protein, calcium, potassium, phosphorus, iron, carotene, vitamin A and vitamin C.

Supply Period : All year round

Local Chinese Spinach

Characteristic : The leaves appear green or red-purple.

Nutritive Value : Rich in iron, carotene and vitamin C.

Supply Period : June to October

Local Tomato

Characteristic : Contains lycopene.

Nutritive Value : Tomato is rich in vitamin A and B.

Local Choi Sum (Protective Structure)

Characteristic : Leafy green vegetable with green stems and yellow flowers between leaves.

Nutritive Value : Rich in dietary fiber.

Supply Period : All year round

Local Bok Choi

Characteristic : Thick and short milky white petioles with green circular leaves.

Nutritive Value : A vegetable with balanced nutrients, containing iron, carotene and vitamin C.

Supply Period : November to April

Local Hairy Melon

Characteristic : Belongs to the Cucurbitaceae family and is an annual vine plant.

Nutritive Value : Sweet in taste, contains high value of nutrients and suitable for various kinds of cuisines.

Local Hydroponic Babyleaf (iVeggie)

Characteristic : It is a mixture of five different kinds of crispy salad baby leaves.

Nutritive Value : Rich in vitamins and minerals.

Supply Period : All year round.