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Braised Pampano with Bitter Melon

Ingredients

Pampano        1 pc  (about 1 catty= 600 g)

Bitter melon    2 pcs

Ginger     3 pcs

Spring onion    1 pc

Red chili  2 pcs

Garlic      2 petals

 

Seasoning:

Soy sauce 1 tablespoon

Black soya sauce     1 tablespoon

Chicken powder      1 teaspoon

Rock Sugar       1 tael (about 37.5 g)

Water      2 bowls (about 500 ml)

Vegetable oil   3 tablespoons

Procedures

1. Peel off bitter melon and cut into big pieces, blanch and wait for later use.  Cut spring onion into sections; cut garlic into pieces; shred red chili.

 

2. Rinse pampano, wipe dry, no need to coat it with cornstarch, cook in mild-heat but not into a boil, when small bubbles of oil are visible, carefully slide the fish from the edge of wok edge and semi-fry for 5 minutes.  Drain and set aside.

 

3. Sauté ginger and garlic pieces until fragrant, turn to mild-heat and add water, rock sugar, black soya sauce, soy sauce, chicken powder and pepper powder and stir well.  Add in bitter melon and stew for 5 minutes.  Then put fried pampano back into wok, turn to mild heat and cook for 1 minute.  Finally, thicken with cornstarch water.  Serve.