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Easy-cooked Seasoned Orbicular Batfish - Classic home-made sauce 200g - 250g

Easy-cooked Seasoned Orbicular Batfish - Classic home-made sauce 200g - 250g

✓ Zero heavy metals
✓ Zero malachite green
✓ Zero drug residues
✓ Zero hormone added
✓ Zero antibiotics
✓ Zero artificial colourings
✓ Zero additives
✓ Zero preservatives added

～Local-farmed batfish, also known as “fortune fish” ;

～Sustainable seafood.

HK$88.00
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Description
【產地】
香港

【營養價值】
• 屬於高蛋白海魚，能提供人體必需氨基酸，有助維持肌肉健康與組織修復。 
• 含Omega-3脂肪酸，包括EPA與DHA，支持心血管健康與腦部功能。 
• 油脂分布均勻，膽固醇含量不高，適合注重健康飲食人士。 
• 提供維他命D、B群，並提供硒、磷、鉀等微量元素，具抗氧化作用並支持免疫力與新陳代謝。 
• 魚肉細緻，容易消化，適合各年齡層食用。

【煮食方式】
潮式香辣燕魚扒煮豆腐 
材料：「仟國水產」快煮燕魚扒1包（連鹹酸菜醬）、硬豆腐1塊、薑片3片、蔥段少許、清水100毫升、麻油少許。  
步驟：
1. 將燕魚扒連包裝解凍，硬豆腐切厚片備用。  
2. 熱鍋下少許油，以中小火將豆腐兩面煎至金黃，取出備用。  
3. 同一鍋中爆香薑片，放入燕魚扒（可整塊或切件）略煎兩面至微黃。  
4. 加入隨附的潮式香辣鹹酸菜醬汁，並注入清水，輕輕拌勻後以中火煮至沸騰。  
5. 將煎好的豆腐放入鍋中，轉小火燜煮約5-8分鐘，讓魚肉與豆腐充分吸收醬汁風味。  
6. 最後撒上蔥段、淋少許麻油提香，即可上桌。這道菜鹹香微辣，魚肉嫩滑入味，豆腐飽含醬汁，佐飯拌麵皆宜，十分鐘即能端出地道潮式風味！
Shipping & Payment

Delivery Options

  • VMO Express (Kowloon)
  • VMO Express (HK)
  • VMO Express (NT - Kwai Chung / Tsing Yi / Tsuen Wan / TKO)
  • VMO Express (NT - Shatin / Tai Wai / Ma On Shan)
  • VMO Express (NT - Fanling / Sheung Shui / Tai Po)
  • VMO Express (NT - Sham Tseng / Tuen Mun / Yuen Long / Tin Shui Wai)
  • VMO Express (Special Location - Lohas Park / Oscar by the Sea)
  • VMO Express (Special Location - Tung Chung / Discovery Bay)
  • Self-pickup (CSW - VMO)
  • Self-pickup (F/VMO - Discovery Park Shopping Centre)
  • Self-pickup (Wong Tai Sin - Manna) [for Vegetable only]
  • Self-pickup (Kowloon Bay - Manna) [for Vegetable only]
  • Self-pickup (Prince Edward - Manna) [for Vegetable only]

Payment Options

  • Cash on Delivery
  • Alipay (HK)
  • Apple Pay
  • Credit Card
  • Payme
  • WeChat Pay
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