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Lamma Island Hightlights-Seaweed (Porphyra) 70g

Lamma Island Hightlights-Seaweed (Porphyra) 70g

精選自本地南丫島的紫菜，保留原始風味與豐富營養。每片紫菜色澤深紫發亮，質地薄脆細緻，散發清新海藻香氣，是追求天然健康食材的您不可錯過的選擇。無論是煮湯、拌飯或製作壽司，南丫島精選紫菜都能為您的菜餚增添獨特海洋風味，讓您在家中輕鬆享受來自南丫島的滋味。

HK$68.00
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Description
【產地】
香港南丫島

【營養價值】
• 富含碘質，有助維持甲狀腺功能正常運作
• 含豐富膳食纖維，促進腸道蠕動及消化健康
• 提供維他命B12（素食者的補充來源之一），支持神經系統功能
• 含天然抗氧化劑，有助抵抗自由基對身體的損害
• 低熱量、低脂肪，適合注重體重管理人士

【煮食方式】
紫菜豆腐味噌湯
材料：南丫島精選紫菜10克、嫩豆腐1盒（約300克）、味噌2湯匙、清水800毫升、蔥花2湯匙、柴魚片1小把（約5克）、本菇50克（或其他菇類）
步驟：
1. 將紫菜用手撕成小片備用，豆腐切成1.5厘米小方塊。
2. 鍋中倒入清水，加入柴魚片，以中火煮至微滾後轉小火煮5分鐘。
3. 用濾網撈出柴魚片，保留高湯。
4. 將味噌放入小碗中，加入少量高湯攪拌至完全溶解。
5. 高湯轉中火，加入豆腐塊及本菇，煮至微滾。
6. 加入紫菜片，煮約1分鐘至紫菜軟化。
7. 轉小火，加入溶解的味噌醬，攪拌均勻（注意不要煮沸）。
8. 關火後撒上蔥花即可享用。
Shipping & Payment

Delivery Options

  • VMO Express (Kowloon)
  • VMO Express (HK)
  • VMO Express (NT - Kwai Chung / Tsing Yi / Tsuen Wan / TKO)
  • VMO Express (NT - Shatin / Tai Wai / Ma On Shan)
  • VMO Express (NT - Fanling / Sheung Shui / Tai Po)
  • VMO Express (NT - Sham Tseng / Tuen Mun / Yuen Long / Tin Shui Wai)
  • VMO Express (Special Location - Lohas Park / Oscar by the Sea)
  • Self-pickup (CSW - VMO)
  • Self-pickup (Wong Tai Sin - Manna) [for Vegetable only]
  • Self-pickup (Kowloon Bay - Manna) [for Vegetable only]
  • Self-pickup (Prince Edward - Manna) [for Vegetable only]

Payment Options

  • Cash on Delivery
  • Alipay (HK)
  • Apple Pay
  • Credit Card
  • Payme
  • WeChat Pay
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