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Local Organic White Oyster Mushroom

Local Organic White Oyster Mushroom

Local Organic White Oyster Mushroom, 150g/pack

HK$28.00
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Description
【產地】
香港

【營養價值】
• 優質植物蛋白來源：含多種必需氨基酸，有助維持身體組織修復與生長
• 豐富膳食纖維：促進腸道蠕動，幫助維持消化系統健康
• 低熱量零膽固醇：每100克僅約30卡路里，適合體重管理人士
• 富含維他命B群：特別是菸鹼酸和核黃素，有助能量代謝與神經系統健康
• 含礦物質硒及鉀：具抗氧化功效，支持心血管功能與免疫調節

【煮食方式】
蒜香白平菇炒雞柳
材料：本地有機白平菇150克、雞胸肉200克、蒜頭4瓣、青蔥1根、紅椒半個、生抽2湯匙、蠔油1茶匙、米酒1茶匙、麻油少許、胡椒粉適量、生粉1茶匙、食用油適量
步驟：
1. 食材準備：白平菇輕輕沖洗後瀝乾，撕成適口大小。雞胸肉切條，以生抽1湯匙、米酒、胡椒粉及生粉醃製15分鐘。蒜頭切片，青蔥切段，紅椒切絲備用。
2. 快炒雞柳：熱鍋下油，以中火將雞柳炒至表面金黃，約3-4分鐘後取出備用。
3. 爆香菇菌：同一鍋中加入少許油，爆香蒜片至微黃，放入白平菇快炒2分鐘，待白平菇出水並散發香氣。
4. 混合烹調：將雞柳回鍋，加入紅椒絲及剩餘調味料（生抽1湯匙、蠔油）快速翻炒均勻，可加少量清水使醬汁更融合。
5. 收汁上碟：最後加入蔥段，淋上麻油提香，翻炒約30秒即可。這道菜餚充分展現白平菇吸收醬汁的特性，與嫩滑雞柳形成完美搭配，5分鐘即可完成一道營養均衡的家常美味！
Shipping & Payment

Delivery Options

  • VMO Express (Kowloon)
  • VMO Express (HK)
  • VMO Express (NT - Kwai Chung / Tsing Yi / Tsuen Wan / TKO)
  • VMO Express (NT - Shatin / Tai Wai / Ma On Shan)
  • VMO Express (NT - Fanling / Sheung Shui / Tai Po)
  • VMO Express (NT - Sham Tseng / Tuen Mun / Yuen Long / Tin Shui Wai)
  • VMO Express (Special Location - Lohas Park / Oscar by the Sea)
  • VMO Express (Special Location - Tung Chung / Discovery Bay)
  • Self-pickup (CSW - VMO)
  • Self-pickup (F/VMO - Discovery Park Shopping Centre)
  • Self-pickup (Wong Tai Sin - Manna) [for Vegetable only]
  • Self-pickup (Kowloon Bay - Manna) [for Vegetable only]
  • Self-pickup (Prince Edward - Manna) [for Vegetable only]

Payment Options

  • Cash on Delivery
  • Alipay (HK)
  • Apple Pay
  • Credit Card
  • Payme
  • WeChat Pay
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