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[Yeung's] AFFS Local IQF Seabass Steak 1PACK 300g

[Yeung's] AFFS Local IQF Seabass Steak 1PACK 300g

[楊氏]本地速凍花鱸魚扒嚴選優質花鱸（又稱日本花鱸或斑鱸），每包300g，已貼心處理為適口魚扒，份量適合二人享用。花鱸肉質潔白細嫩，魚味鮮甜且少細骨，屬四季皆宜的優質魚種，尤其於每年十一月至一月盛產期更為肥美。本產品採用急速冷凍技術鎖住鮮度，解凍後仍能保持魚肉原有彈性與營養。無論清蒸、香煎、紅燒或入湯皆能展現其風味，更可仿效法式經典做法以餅皮包裹燒烤，變化多端。是追求方便與美味兼備的必備海鮮食材。

HK$85.00
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Description
【產地】
香港

【營養價值】
• 蛋白質：富含人體必需氨基酸，有助維持肌肉健康與修復
• 豐富Omega-3脂肪酸：支持心血管健康及腦部功能
• 維他命D與B群：促進鈣質吸收、協助能量代謝
• 礦物質硒與磷：增強免疫力、維持骨骼健康
• 低脂低熱量：適合注重健康飲食及體重管理人士

【煮食方式】
法式香草焗花鱸魚扒
材料：[楊氏]本地速凍花鱸魚扒 1包（300g）、新鮮迷迭香及百里香各1束、蒜頭3瓣（切片）、檸檬半個（切片）、橄欖油2湯匙、海鹽及黑胡椒適量、小型薯仔2個（切塊，可選）
步驟：
1. 將花鱸魚扒解凍後洗淨，用廚房紙巾徹底吸乾水分，兩面均勻抹上海鹽及黑胡椒。
2. 在烤盤上鋪上檸檬片、蒜片及部分香草，放上魚扒，再淋上橄欖油並擺放剩餘香草。
3. 可將切塊薯仔拌入少許橄欖油及鹽，放置魚扒旁一同烘烤。
4. 預熱烤箱至200°C，將烤盤放入焗約15-18分鐘，至魚肉熟透且表面微金黃。
5. 取出後擠上少許新鮮檸檬汁，即可搭配薯仔及蔬菜享用。
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Delivery Options

  • VMO Express (Kowloon)
  • VMO Express (HK)
  • VMO Express (NT - Kwai Chung / Tsing Yi / Tsuen Wan / TKO)
  • VMO Express (NT - Shatin / Tai Wai / Ma On Shan)
  • VMO Express (NT - Fanling / Sheung Shui / Tai Po)
  • VMO Express (NT - Sham Tseng / Tuen Mun / Yuen Long / Tin Shui Wai)
  • VMO Express (Special Location - Lohas Park / Oscar by the Sea)
  • Self-pickup (CSW - VMO)
  • Self-pickup (Wong Tai Sin - Manna) [for Vegetable only]
  • Self-pickup (Kowloon Bay - Manna) [for Vegetable only]
  • Self-pickup (Prince Edward - Manna) [for Vegetable only]

Payment Options

  • Cash on Delivery
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